BJJ Adults & Teens Beginners

60

minutes

Level: Normal
Instructor:

   Fundamentals Program

(15 years old and up)
This program is the first level for adults beginning their Brazilian Jiu-jitsu training. Students learn BJJ fundamentals and basic techniques. Class starts with a warm up, followed by a lesson in technique. Students are then given an opportunity to practice the new technique with partners. Classes include drills and specific sparring session.

CONTACT US to schedule your free intro class!